What is Alignment with Health?

Why is it that there are people who eat healthy and exercise regularly who still fall ill or develop a disease?

Why is it that for many people, being well is like a pie in the sky?

It’s because they’re not aligned with health.

So how do you align yourself with health?

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4 Steps to Declutter the Clutter

declutterAfter fear, a major cause of procrastination is clutter. It’s a vicious cycle because it’s easy to procrastinate over clearing out clutter simply because it can be too hard to know where to start.

Last year, I helped to downsize a house from four bedrooms to one in a very short space of time. It was a major undertaking but we succeeded because we had a plan…

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