Dig Deeper Than The Surface!

It’s interesting to see how misinformed a lot of people are…

They’re told something by the media, by their doctor or just someone else in general and without question they believe it must be right. They take it as gospel and will not sway from it, even though they don’t have any facts…

…and this keeps them playing small.

Now, I’m not here to diss the fact that doctors have studied for many years and know a lot of things. They do know a lot and I’m grateful for the help I received when I didn’t know any different.

There is definitely a place for modern medicine and they do save lives, so let’s not take this out of context, but doctors don’t know everything when it comes to illness and they are still, in fact, human beings who can create their own opinions based upon their own experiences.

I’m also greatly aware of the fact that if I had continued to only listen to doctors I would still be sick.

Why don’t people question what they’re told? Why is something true just because someone else said it was?

– That food is ‘bad’ so you must avoid it at all costs. Why?
– You need to take supplements. Why? Because someone else said you’re not getting enough of ‘whatever’ in your diet?
– You have to throttle your body and look like a ripped fitness model to be fit and healthy. Why?
– Surgery or medication is the only answer. Why?

Why can’t the opposite be true?

– All food is good. There is no bad food, just bad choices
– There’s no need to take supplements because Mother Nature has provided enough nutrients you need when you eat enough of the food provided by her
– You only need to workout effectively, not throttle yourself, and it’s perfectly fine to aim for a healthy body
– The power to heal yourself is within you

Why? Why not?

Just because someone has –

– Studied something doesn’t make their answer right
– Overheard something doesn’t make their version of events right
– Was there and experienced it first hand doesn’t make their version of events right

It might be right for them but that still doesn’t mean it’s right for you.

You can only know for sure what you have personally experienced and even then, what you see, feel, hear, smell and think are only your interpretation of the experience based upon the beliefs you’ve collected along the way.

Everyone’s entitled to their opinion. If they give it to you, requested or not, you have the choice to take it or leave it. Their opinion is based upon their interpretation of their experiences which is based upon the beliefs they’ve collected along the way.

Don’t let the beliefs of others hold you back from having the life and the health that you want.

Just because someone makes a diagnosis and a recommendation doesn’t mean that’s the end of the story.

I see it too often where the belief that doctors have all of the answers holds people back from having the health they’re truly capable of having.

It’s this belief that keeps people sick and unwell when if they opened their minds to the possibility they can heal themselves, a whole new world would open for them.

Just because an ‘expert’ says you have this and you have to do it this way, doesn’t mean the answer is right for you.

Question everything.

The same goes for this article. It’s based on my opinion which is a result of my experiences of which my interpretation comes from the beliefs I’ve collected along the way.

I know that what I do works. It has turned my life around from ordinary to extraordinary and given me health and a life beyond measure, which is why I’m so passionate about it and if I can help just one person to experience the health and joy that I have experienced as a result of my transformation, it will be worth it…

…and if my thoughts resonate with you…great! If they don’t…great! If they make you think…even better!

It’s your life. The quality is your choice.


If my thoughts do resonate with you and you’re ready to get into the FLOW to turn your health and fitness around, you need my new program – Fitness in the FLOW…

I’ll be teaching the exact program and techniques I use to create health and fitness that was once beyond my wildest dreams but is now my every day normal, without the fuss and in the FLOW…

We go live at 9am Wednesday, 8th March Brisbane time (6pm Tuesday EST)

It’s the program YOU NEED to get your fitness INTO THE FLOW and to create a healthy lifestyle that’s EASY TO MAINTAIN…

Health and fitness is easy when you know how.

If you’re serious about taking control of your health, this is the course for you.

REMEMBER – 9am, Wednesday, 8th March – we’re launching, ready to start on Monday, 20th March, 2017.

Kathryn Eggins

Kathryn Eggins is an international speaker, writer, entertainer and artist, who loves colour, her cat, and following the guidance of her soul. Her desire is to inspire you to connect to your soul, take inspired action, and consciously create the life your heart desires.

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