Kathryn's level of commitment inspires you to commit to yourself and allows you to believe in yourself again which we sometimes lose touch of along the way.
Candice Dianna Singer/Songwriter
I was a little bit sceptical of coaching at first. I was unsure what to expect and thought it could have been a bunch of nonsense!
I couldn't have been further off the mark.
My self esteem has improved. I've learned to cope/approach situations differently. I let things happen rather than trying to pre-empt or plan what will happen. I feel better about my life and currently where I stand. I have a clearer plan of what I want to achieve and do with my life. I'm less bitchy and cranky. I don't feel sorry for myself anymore. I look at the situation and see what has led to it and accept why.
I would definitely recommend coaching to anyone who may have negativity in their lives and needs to change their thought processes.
I was looking forward to the experience of being coached towards achieving my goals.
As a result of my coaching experience, I have become more aware of my eating patterns and become more conscious about what I put in my body. Kathryn gave me some great tips about exercise and how to deal with overeating and cravings. I was very inspired by her own personal story.
I would recommend Kathryn as a coach for anyone who wants to improve their health and their physical energy. I look forward to one day experiencing a retreat at Weltevreden Domes Retreat!
I was a little skeptical initially at being coached but it has been awesome!
I made amazing progress with releasing ‘efforting’ - pushing too hard that it has to be this way and happen at this time. Securing a part time job was a key issue but within our time I had secured an interview and reading the notes from our sessions kept me on track and I secured the job - thanks!
I would recommend Kathryn as a coach to anyone that is caught up with an outcome they are not seeing, I really feel she assisted me in letting go and breathing through it.