Stop Overreacting! Now You’re Being Silly.

How many times have you heard these words?

How many times have those words made your feelings feel invalidated?

How many times have those words made you question yourself?

The person saying those words probably doesn’t realise how much they affect you. They probably don’t even realise that it’s their way of reining you in…

To be just like them…

To think, and act, just the way they do…

Because that’s their safe zone. That’s where they fit in and they believe that’s what’s best for them is best for you, too.

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