The #1 Mistake People Make When They Want to Improve Their Health

Biggest Mistake People Make When Trying to Improve Their HealthAfter I healed my body after 18 years of chronic, incurable disease, I became a Personal Trainer and set out on a mission to heal the world with my message that healing, weightloss and overall health and wellbeing was possible from within…

But instead of people saying, ‘OMG! Wow! Thank you! You’ve changed my life!’ and blessing the masses with this amazing gift…

I heard time and time again…

‘It can’t be THAT easy!’

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You Don’t Eat Very Much Food…

You Dont Eat Much FoodDuring our last couple of yoga retreats, the comment has been made…

YOU DON’T EAT VERY MUCH FOOD…Say what?! I eat enough food…I’m certainly not going without…

I eat good food and I eat until I feel satisfied…If I eat too much…

My stomach hurts…

Why would I want to do that?

Why eat more food than you need to?

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Think Outside of the ‘Normal’ Box and Tune In to Your Soul

Think Outside the Normal Box and Tune In to Your SoulWe’ve just finished another successful yoga retreat and it’s always interesting to hear the different perspectives from our guests and to offer them a different way of looking at things…Of course, people are entitled to their own beliefs, thoughts and feelings and to live their life on their terms…

But when you’ve had success in the areas of your life to find peace, love, happiness and great health by living your life according to your heart and soul and someone comes to you because they’re stressed, feeling unhealthy and in need of a break, sharing what’s currently considered as unconventional and out there ideas is part of the deal…

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What is Alignment with Health?

Why is it that there are people who eat healthy and exercise regularly who still fall ill or develop a disease?

Why is it that for many people, being well is like a pie in the sky?

It’s because they’re not aligned with health.

So how do you align yourself with health?

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