You Don’t Eat Very Much Food…

During our last couple of yoga retreats, the comment has been made…
YOU DON’T EAT VERY MUCH FOOD…Say what?! I eat enough food…I’m certainly not going without…
I eat good food and I eat until I feel satisfied…If I eat too much…
My stomach hurts…
Why would I want to do that?
Why eat more food than you need to?