You Don’t Eat Very Much Food…

You Dont Eat Much FoodDuring our last couple of yoga retreats, the comment has been made…

YOU DON’T EAT VERY MUCH FOOD…Say what?! I eat enough food…I’m certainly not going without…

I eat good food and I eat until I feel satisfied…If I eat too much…

My stomach hurts…

Why would I want to do that?

Why eat more food than you need to?

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