I see it often…people who think they need to workout every single day otherwise they’re not working out hard enough.
This confusion comes from the ‘go hard or go home’ messages that make people feel inadequate…
The benefits of yoga for your body are endless. It improves your aches and pains. It keeps the doctor away. It improves your overall health.
We all make big plans to get fitter and to lose weight, but when the time comes, our motivation flies out the window. How do you stay motivated and achieve your goals?
If you want to know what it takes to stand out from the crowd, and to be the master of your own destiny, come and join me for this virtual live, in person, three day workshop with Per Bristow –
USA Timezone
Australia/Asia Timezone
