The #1 Mistake People Make When They Want to Improve Their Health

Biggest Mistake People Make When Trying to Improve Their HealthAfter I healed my body after 18 years of chronic, incurable disease, I became a Personal Trainer and set out on a mission to heal the world with my message that healing, weightloss and overall health and wellbeing was possible from within…

But instead of people saying, ‘OMG! Wow! Thank you! You’ve changed my life!’ and blessing the masses with this amazing gift…

I heard time and time again…

‘It can’t be THAT easy!’

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#ShowSomeArtyGrit

ShowSomeArtyGritI took a few days off from social media because, quite frankly…

I’m bored with it…Bored with the constant stream of positivity without any colour of contrast and grit…There’s a couple of people who I follow who are the exception to this rule…

They’re true artists and always entertain me with their antics and the most ridiculous quotes…

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Are You Stuck in the Enabler Trap?

Are You Stuck in the Enabler TrapOk…so, what’s an enabler?

a) Someone who makes something possible and…
b) Someone who encourages the destructive behaviour of someone else…

Think about your relationships with other people…

Are you encouraging other people to be their best, independent selves OR are you helping to keep them where YOU want them?

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