Finding the Balance

Finding the BalanceSomeone asked me at yoga this week how it was that my balance was so good…Apparently, if you can stand on one leg for longer than 30 seconds after the age of 45 you’re doing really well…I’m 47 and I’ll stand on one leg for as long as you like…

It always amazes me when I see young people…or anyone, for that matter…struggling with their balance and they just laugh it off and say, ‘Oh, my balance is REALLY bad!’

Well, of course it is…if that’s what you keep telling yourself…

It BAFFLES me as to why people don’t think it’s important…

Good balance IS important AND you can improve your balance…

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Not Believing in God is Like a Fish Not Believing in Water

Not Believing in God is Like a Fish Not Believing in WaterReally? This was a sign I saw outside a church this morning…

I have faith but I’m not religious…There was no religion in our home growing up…We were simply taught to be good people and to respect others…

I thank my parents for allowing me to find my own way instead of instilling religious beliefs into my head…

But I’ve also worked with people who are tormented by these kinds of quotes…

Who were born under the banner of these quotes…

Who were told to believe one thing while their soul is telling them another…

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What Bullshit Story are You Telling Yourself?

What Bullshit Story are You Telling YourselfAnytime you say you CAN’T do something…You’re holding onto a bullshit story…

Every time you have a reason why you CAN’T do something…You’re holding onto a bullshit story…

Shit…I even do it myself…

It’s the friggin’ ego and comfort zone boundaries that are responsible…

And it doesn’t matter where you are in life, they’re always there on some kind of level…

But the trick is to catch yourself every time and see it for what it is…

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