Why Rest is an Important Part of any Exercise Program

Put your feet upI see it often…people who think they need to workout every single day otherwise they’re not working out hard enough.

This confusion comes from the ‘go hard or go home’ messages that make people feel inadequate…

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What is Alignment with Health?

Why is it that there are people who eat healthy and exercise regularly who still fall ill or develop a disease?

Why is it that for many people, being well is like a pie in the sky?

It’s because they’re not aligned with health.

So how do you align yourself with health?

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Understanding the Art of Allowing

Do you have goals that you’re desperately trying to achieve, but it doesn’t matter how hard you try, they’re just not happening? In this video, I’m going to show you why holding on to your dreams for dear life and trying to make them happen, is actually stopping them from coming to you.

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How to Deal with Negative People

You’re drawn to follow your heart.

You don’t want to live in the “normal” bubble. So you take the plunge to follow your dreams and before you know it, you’re surrounded by all these negative people.

Where do they come from and how do you stop them from raining on your parade?

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Can You Test the Law of Attraction?

Are you still not quite convinced that the law of attraction actually works?

Can you set a test to see if the universe delivers?

I love the law of attraction and use it everyday in my life to create the life that I want but there are some people who think that the law of attraction is a bunch of b.s.

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3 Ways to Get Your Mojo Workin’

Have you lost your mojo? You feel deflated. You feel like you’re dragging yourself through the day and you can’t seem to get on top of it.

Finding your mojo is the key to powering ahead. Find your personal power and the world is yours.

You can be, do and have anything you want.

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