Looking HOT Starts From Within…

Looking Hot Starts Within

I saw a friend the other day for the first time in a long time and the first thing she said to me was…

“You look HOT! What have you been doing?”

Women uplifting women…

It’s powerful stuff!

But it got me thinking as to what I have been doing since I last saw her that’s doing me justice…

To be honest, the last couple of years have been quite emotional…

When I last saw her, which is also when we first met, I was lost. I was mid forties and really didn’t know where I was heading…

I’d ended up changing careers and somehow ended up in fitness after we had major flooding in 2011 that changed my trajectory after a lifetime of working in entertainment…

When I say ‘somehow ended up in fitness’… It wasn’t something I’d planned but I could feel the Universe guiding me down that path…

I see now that it was something I needed to do as part of my growth and healing, but it was only something I was meant to do for a short time in my life…

When we first met in 2016, the Universe had just kicked my butt out of the position I’d been working in at the gym and I had just been thrown in the deep end…

Part of me was exhausted because I’d played it safe staying in a job I no longer enjoyed (more like I was over the 6am starts) but another part was excited because the Universe had literally thrown me in the deep end with a change of management at the facilities I was working in…

We were out and they were in…

But where was I going?

I wanted to share my message of our Universal powers to create the life we desire and decided an online coaching business would be the way to go…

I went all in. I already had a good grasp on social media and had coaching experience. I started going to workshops and retreats to surround myself with like minded people…

I started creating videos and other online content…

But it just wasn’t working…

It didn’t feel 100% right, but I kept at it until August last year when I started to fall into a heap and started having a breakdown…

I had to stop, get right back to basics and deep into the core of what it was that I wanted to do…

I asked for guidance from the Universe…

And you know, when you a clear in your request, the Universe will always deliver…

I was guided to learn chakra clearing…

Life changing…

I became really honest with myself as to what I wanted in life…

I started having difficult conversations with the people who mattered most in my life who were negatively impacting my life with their beliefs and moved away from people who’s mindset wasn’t bringing value to my life…

I healed and found peace for my inner child, going back and reframing negative events in my life to see them through adult eyes instead of continually looking at it from a child’s perspective…

I found self love…

I was honest with myself about what I needed to do to make my life happen and where I needed to step up…

I took responsibility for my life and took all responsibility off others for my happiness…

I decided that I would do what I needed to do, even if it meant going it alone…

I stopped making excuses and pulled myself up any time my ego tries self-sabotage…

I said yes to opportunities the Universe put in front of me, even if they scared me…

I stopped straightening my hair and let it go wild…

I decided to be fit and healthy…

I continued doing yoga…

I decided to do the work and follow the path I’m being guided to take…

I stopped trying to be perfect and realised that imperfection is beautiful…

And I took the plunge into stand up comedy…

And I honestly couldn’t be happier…

12 months ago, I was having thoughts I never thought I would ever have…

But all it took as getting REALLY honest with myself as to what I wanted, having those difficult conversations with the people who mattered and removing people who didn’t bring value to my life, saying NO to everything wasn’t bringing value to my life, living with less and getting right back to basics, taking care of my mental and physical health, breathing, meditating, chakra clearing, saying YES to opportunities that crossed my path especially when they meant stepping outside my comfort zone and standing up for what I want…

I realised how much of life was being lived in a suppressed state, living according to other people’s ideals and how they saw me and wanted me to be…

I didn’t have a voice because I’d been taught not to have an opinion…

Doing stand up has been one of THE greatest things I’ve done…

Learning to sing was another…

Learning yoga and the importance of breath was another…

And clearing out the tension in my chakras…

It’s all about connection to soul…

Anxiety, depression…

It’s all resistance to soul and not being true to who YOU really are and what you want…

Society teaches us that art is a great hobby to have but forget about doing it for a living…

I beg to differ…

Art and creativity in its wonderful, various forms is the way forward…

It’s the only thing I’ve ever known and it’s the only thing that’s truly made me happy…

Connecting with my soul and being creative…

I love being on stage…

I love singing…

I love making people laugh…

I love creating online content and being creative…

Being creative is the only thing I’ve ever want to do…

And together with making peace with the past, stop trying to be perfect and living my life true to my soul…

That’s why, at 48, I look HOT!!

What’s it for you? Creativity takes many different forms. It’s not all about painting and performing. It’s brain surgery. It’s cake making. It’s being a mum. It’s working with animals. It’s hairdressing. It’s getting to the core of your values and soul…

What do you REALLY want to do? Where can you start taking responsibility for your life?

Forget the fact that something seems impossible. It’s not…

What’s the one thing you can do RIGHT NOW to start creating what you want in life?

Kathryn xx

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