Finding the Balance

Someone asked me at yoga this week how it was that my balance was so good…

Apparently, if you can stand on one leg for longer than 30 seconds after the age of 45 you’re doing really well…

I’m 47 and I’ll stand on one leg for as long as you like…

It always amazes me when I see young people…or anyone, for that matter…struggling with their balance and they just laugh it off and say, ‘Oh, my balance is REALLY bad!’

Well, of course it is…if that’s what you keep telling yourself…

It BAFFLES me as to why people don’t think it’s important…

Good balance IS important AND you can improve your balance…

IF YOU REALLY WANT TO…

And that’s the biggest problem with any change…

You have to WANT to…

You have to BELIEVE it’s possible…

Maintaining muscle strength and core strength is important and learning mind muscle connection…

But do you want to know the REAL secret?

The one I use to stand on one leg for as long as I like without quivering and moving about?

CONNECTION TO SOUL

Yep…connection to the Source…

It’s all about full connection to your body and soul…

And that means…

DOING THE INNER WORK

Learning what it feels like to connect to your Source…

Learning what it feels like to connect with your body…

And learning how to anchor your inner being to the Earth…

When I was doing Personal Training and teaching this to people, it amazed me how many people live outside their body…

There’s no connection there, whatsoever and quite often it was because of fear…

Fear of what they would find when they looked in side…

But you know what…

When you look inside, you’ll find your best friend…

Connection to soul, Source and your body is all part of the manifesting process…

You need to be connected to become a conscious creator…

If that’s not something you naturally feel, don’t worry…

You can learn how to do it over time as you create new neural pathways…

Looks like I have a new video to record for the Creative Manifest Club!

If your balance is not too crash hot, don’t write it off…

It’s important…

Make it your priority to be the best one legged stander in town!

In the meantime, if you want to dig deep and get down into the secrets of manifesting, Unleash Your Manifesting Mojo is ready and waiting for you…

18 days of daily audios to become the conscious creator of your life…

Sign up now www.kathryneggins.com/unleashyourmanifestingmojo

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