Are You Stuck in the Enabler Trap?

Are You Stuck in the Enabler TrapOk…so, what’s an enabler?

a) Someone who makes something possible and…
b) Someone who encourages the destructive behaviour of someone else…

Think about your relationships with other people…

Are you encouraging other people to be their best, independent selves OR are you helping to keep them where YOU want them?

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What’s with the Drama?

What is with the DramaIf you could snap your fingers and have no more drama in your life would you?

On the surface, of course you would say YES…BUT…When you deep dive way down into your soul, would you?

Really?

Because if the answer truly was yes, you wouldn’t even need to snap your fingers to stop the drama…

You would simply stop the drama…

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Finding the Balance

Finding the BalanceSomeone asked me at yoga this week how it was that my balance was so good…Apparently, if you can stand on one leg for longer than 30 seconds after the age of 45 you’re doing really well…I’m 47 and I’ll stand on one leg for as long as you like…

It always amazes me when I see young people…or anyone, for that matter…struggling with their balance and they just laugh it off and say, ‘Oh, my balance is REALLY bad!’

Well, of course it is…if that’s what you keep telling yourself…

It BAFFLES me as to why people don’t think it’s important…

Good balance IS important AND you can improve your balance…

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What’s this Shift Everyone Keeps Talking About?

What is this shift everyone keeps talking aboutYou’ve been working on your mindset trying to create this shift but what does it actually feel like?

What exactly are you looking for? You’ll know when you’ve had The Shift…

Because what you were struggling with is GONE…

It’s like the weight has just been lifted off your shoulders…

Everything just is and there’s no effort whatsoever to maintain it…

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Not Believing in God is Like a Fish Not Believing in Water

Not Believing in God is Like a Fish Not Believing in WaterReally? This was a sign I saw outside a church this morning…

I have faith but I’m not religious…There was no religion in our home growing up…We were simply taught to be good people and to respect others…

I thank my parents for allowing me to find my own way instead of instilling religious beliefs into my head…

But I’ve also worked with people who are tormented by these kinds of quotes…

Who were born under the banner of these quotes…

Who were told to believe one thing while their soul is telling them another…

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What Bullshit Story are You Telling Yourself?

What Bullshit Story are You Telling YourselfAnytime you say you CAN’T do something…You’re holding onto a bullshit story…

Every time you have a reason why you CAN’T do something…You’re holding onto a bullshit story…

Shit…I even do it myself…

It’s the friggin’ ego and comfort zone boundaries that are responsible…

And it doesn’t matter where you are in life, they’re always there on some kind of level…

But the trick is to catch yourself every time and see it for what it is…

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