One of my favourite quotes of all time comes from the movie, The Wizard of Oz. It’s where Glinda, the Good Witch says to Dorothy just before she clicks her ruby red heels to head home, ‘You’ve always had the Power, my dear. You just had to learn it for yourself.’ Why do I like it? Because it relates to a power that is within all of us. The power to achieve what we want and that we are the only person holding ourself back.
The throat chakra is located in the neck and the throat and is associated with hearing and speaking. Failure to express ourselves properly can manifest into health issues in this area.
Our skin is the largest organ in our body. Because it’s one we can see, we do a lot of things to help keep it looking good, but at what cost? Are the products we…
Research has shown that by simply walking barefoot on the earth can help in reducing inflammation, pain and improve your sleep