Riding the Wave of the Vulnerability Hangover

Riding the Wave of the Vulnerability Hangover

What a week it’s been! A week of emotional ups and downs from putting myself out there. I had to take a few days off to recover!

On Wednesday night, I competed in a national stand up comedy competition. I was quietly excited about it, and really enjoyed the thrill of having a go, and doing something that scared me. Even though I have decades of entertainment experience, comedy is a whole new ball game. I’ve had to start from scratch, and allow myself to be a beginner.

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Don’t Listen to the White Noise… Stay Focused!

I’ve been performing at stand up comedy open mics. I’m practicing my material for my entry into a national stand up comedy competition this week…

I’m excited because it marks the 12 month mark that I started doing stand up comedy. I’ve come a long way from having no idea of what I was doing, to learning the ropes by learning from others, and just getting up and doing it…

It hasn’t come easy. There have been a lot of limiting beliefs I’ve had to work through…

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Hold On! The Ride’s About To Get Wild!

Look out! The ride's about to get wild!

When you make the choice to do things differently, things start happening differently. Life can feel like it’s going completely off road!

It’s your old belief system raring up and yelling, “I told you so!!”

It’s time to STOP and get excited…

Big changes are happening!

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Feeling Stuck? Stop Fitting In and Embrace Your Creativity

Feeling stuck? Stop fitting in and embrace your creativity

I’ve said it before and I’ll say it again…

Creativity is the way forward…

Releasing creativity is the answer to so many issues…

I had someone respond to me once that I was being ridiculous…

That creativity was a nice hobby to have but you can’t make a living from it…

BOOM! Shoot that belief down in flames…

By looking at it that way, that person is looking at creativity like the old style arts and crafts in school…

It’s not…

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Want to Look HOT? Tune In to Your Soul…

Want to Look HOT? Tune In to Your Soul

I saw a friend the other day for the first time in a long time and the first thing she said to me was…

“You look HOT! What have you been doing?”

Women uplifting women…

It’s powerful stuff!

But it got me thinking as to what I have been doing since I last saw her that’s doing me justice…

To be honest, the last couple of years have been quite emotional…

When I last saw her, which is also when we first met, I was lost. I was mid forties and really didn’t know where I was heading…

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Feeling Unwell? Get Excited! Your Body has a Message for You

Feeling unwell? Get excited.

This week, I haven’t felt too crash hot…

I’ve only had a cold, but it’s a reason to celebrate. Why?

Because it’s a sign my boundaries have been pushed, that I’ve stepped outside of my comfort zone and my ego is throwing a tanty…

My ego’s scared because I’ve stepped outside of my comfort zone…

After healing my body of stage four endometriosis after 18 years back in 2009, when doctors had told me it was incurable, it finally became obvious to me the healing powers we have within ourselves…

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